12 Best Spots for Wild Swimming in the Lake District (+ Map)

The Lake District, a UNESCO World Heritage Site in Cumbria, England, is a wild swimmer’s paradise, renowned for its dramatic landscapes, crystal-clear waters, and serene tarns. With 16 major lakes, countless tarns, rivers, and waterfall-fed pools, this region offers unparalleled opportunities for open-water swimming amidst breathtaking scenery. From secluded gorges to expansive lakes framed by towering fells, the Lake District caters to swimmers of all levels, whether you’re seeking a refreshing dip after a hike or a thrilling plunge into a deep pool. This professional guide highlights the 12 best spots for wild swimming in the Lake District, complete with practical details, safety tips, and a map to help you plan your adventure. Whether you’re a novice or a seasoned swimmer, these locations promise an unforgettable experience in one of the UK’s most iconic natural playgrounds.


Why Wild Swim in the Lake District?

Wild swimming in the Lake District is more than a recreational activity; it’s a way to connect with nature, boost mental and physical well-being, and immerse yourself in the region’s rugged beauty. The area’s diverse waterways—ranging from tranquil tarns to deep lakes carved by glaciers—offer something for everyone. However, the region’s cold waters, variable weather, and potential hazards like blue-green algae require careful preparation. This guide ensures you can enjoy these spots safely while respecting the environment. Below, we explore 12 exceptional swimming locations, each with unique features, access details, and tips to enhance your experience.

Map Note: For precise locations, use the interactive map provided by Anywhere We Roam (https://anywhereweroam.com/wild-swimming-lake-district/), which includes parking and swimming spots. Save it to your Google Maps app for offline access.


1. Black Moss Pot

Located in the remote Langstrath Valley, Black Moss Pot is a dramatic gorge pool carved between high rocky walls, often cited as the Lake District’s premier wild swimming spot. The crystal-clear, turquoise water flows through a 30-meter narrow corridor, with a waterfall at one end and a rocky beach for easy entry at the other. Thrill-seekers can leap from 6-meter rocks into deep sections, while shallower areas suit less confident swimmers.

  • Access: Park in Stonethwaite village (CA12 5XG) and hike 1 hour along the river, passing Galleny Force waterfall. No facilities at the site, but Stonethwaite Campsite offers toilets.
  • Tips: Swim on calm, sunny days, as wind can make it feel colder. Wear a wetsuit for the chilly water.
  • Best For: Adventurous swimmers and cliff-jumping enthusiasts.

2. Wastwater

England’s deepest lake at 260 feet, Wastwater is a majestic spot in Wasdale Valley, surrounded by Scafell Pike and Great Gable. Its clear, cold waters and rugged shoreline offer a secluded swimming experience, ideal for long swims or peaceful dips. The lake’s northern tip near Wasdale Head is particularly scenic.

  • Access: Park at Over Beck (CA20 1EX, pay-and-display) and walk 5 minutes to the shore. The best swimming spot is just south of Countess Beck, with a rocky beach for easy entry.
  • Tips: Suitable for confident swimmers due to depth and cold pockets. Check for blue-green algae updates via the Environment Agency.
  • Best For: Experienced swimmers seeking solitude and dramatic views.

3. Buttermere Infinity Pool

Tucked off Honister Pass, the Buttermere Infinity Pool is an Instagram-famous gem with clear water and panoramic views of Buttermere Lake and surrounding fells. Formed in Warnscale Beck, this pool is perfect for a quick dip, though it requires navigation to find.

  • Access: Park at Gatesgarth Farm (CA13 9XA) and hike 30–45 minutes along Honister Pass, following a grassy path to a small bridge. No signposts, so use a map or Komoot app.
  • Tips: Arrive early to avoid crowds. The pool is small, so consider nearby pools higher up for quieter swims.
  • Best For: Photographers and swimmers seeking a scenic, compact pool.

4. Tongue Pot

In Eskdale’s River Esk, Tongue Pot is a long, emerald pool beneath a roaring waterfall, framed by sheer rock walls and an overhanging oak. Its crystal-clear water and pebble beach make it ideal for jumps, snorkeling, or relaxing swims.

  • Access: Park near Hardknott Roman Fort (CA19 1TH) and walk 50 minutes along the River Esk to Lingcove Bridge. Explore upstream for quieter spots.
  • Tips: Best in warm weather due to cold water. Avoid after heavy rain, as currents can be strong.
  • Best For: Adventurous swimmers and those seeking hidden gems.

5. Blea Tarn

Nestled between Little and Great Langdale, Blea Tarn is a serene, smaller tarn with mirror-like reflections of the Langdale Pikes. Its shallow waters and grassy banks make it perfect for a peaceful swim or picnic.

  • Access: Park at Blea Tarn Car Park (LA22 9PG, cash-only, free for National Trust members). A 5-minute walk leads to the tarn.
  • Tips: Swim in the evening for solitude. Ideal for families or novice swimmers due to calm, shallow waters.
  • Best For: Families and those seeking tranquility.

6. Rydal Water

Rydal Water, near Grasmere, is a shallow, calm lake surrounded by woodlands and mountains, making it ideal for beginners and families. Its proximity to Rydal Cave adds exploration opportunities.

  • Access: Park at Pelter Bridge Car Park (LA22 9AN) or Wordsworth Grasmere and walk 10 minutes. The northern shore is best for swimming.
  • Tips: Wear bright swimwear to be visible to kayakers. Check water quality, as algae can occur in summer.
  • Best For: Novice swimmers and families.

7. Crummock Water

Crummock Water, between Buttermere and Loweswater, is a pristine lake with no motorized boats, ensuring a quiet swim. Its 2.5-mile length and stunning views of Scale Force waterfall make it a favorite.

  • Access: Park along the B5289 (CA13 9YU) and walk 5 minutes to the shore. The southern end is most accessible.
  • Tips: Suitable for all levels, but deeper sections require confidence. Bring aqua shoes for rocky entries.
  • Best For: Swimmers seeking a peaceful, boat-free lake.

8. Galleny Force

Near Stonethwaite, Galleny Force (also called Fairy Glen) features two large, shallow pools fed by waterfalls, ideal for families and relaxed swims. The grassy hills and scenic valley add to its charm.

  • Access: Park in Stonethwaite (CA12 5XG) and walk 30 minutes along Stonethwaite Beck. No facilities on-site.
  • Tips: Perfect for kids due to shallow waters. Visit early to avoid other swimmers.
  • Best For: Families and casual swimmers.

9. Ullswater

Ullswater’s 9-mile expanse and crystal-clear waters make it a top choice for open-water swimming, though its depth (63 meters) and boat traffic require caution. The gentle sloping beaches are beginner-friendly.

  • Access: Park at Pooley Bridge (CA10 2NN) or Glenridding (CA11 0PA) and walk 5–10 minutes to the shore. The northern end is best.
  • Tips: Wear a bright swim cap and tow a float for visibility. Swim early to avoid boats.
  • Best For: Mixed-ability groups and scenic swims.

10. Wasdale Emerald Pool

Despite its name, this turquoise pool in Wasdale is a tropical-like gem nestled among craggy cliffs and England’s tallest mountains. Its small size suits short swims or soaking.

  • Access: Park near Wasdale Head (CA20 1EX) and hike 20–30 minutes uphill. Follow the Anywhere We Roam guide for precise directions.
  • Tips: The walk is moderate, so wear sturdy shoes. Cold water requires a wetsuit.
  • Best For: Swimmers seeking a secluded, picturesque pool.

11. Derwentwater

Near Keswick, Derwentwater’s accessible shorelines and stunning views make it a popular swimming spot. Its 3-mile length suits longer swims, though boat traffic requires caution.

  • Access: Park at Great Wood Car Park (CA12 5UP) and walk 5 minutes to Calfclose Bay. Toilets available at Keswick.
  • Tips: Swim near the shore to avoid boats. Visit at dawn for quieter waters.
  • Best For: Social swimmers and those near Keswick.

12. Loughrigg Tarn

Below Loughrigg Fell, this tranquil tarn offers shallow, warmer waters and views of the Langdale Pikes. Its meadow setting is perfect for post-swim picnics.

  • Access: Park near Little Loughrigg Caravan Park (LA22 9JU) or walk from Ambleside (30 minutes). Limited parking, so arrive early.
  • Tips: Ideal for families and beginners. Swim in the evening for privacy.
  • Best For: Relaxed swims and picnics.

Safety Tips for Wild Swimming

Wild swimming in the Lake District is exhilarating but demands caution due to cold water, variable conditions, and natural hazards. Follow these guidelines to stay safe:

  • Check Water Quality: Monitor Environment Agency updates for blue-green algae, which can be harmful to humans and lethal to dogs.
  • Avoid Cold Water Shock: Enter slowly to acclimatize, wear a wetsuit, and swim with a buddy. Carry a personal flotation device for safety.
  • Be Visible: Wear a bright swim cap and tow a float to be seen by boaters, especially on busy lakes like Ullswater or Derwentwater.
  • Know Your Limits: Stick to shallow areas if you’re a beginner. Deep lakes like Wastwater are best for confident swimmers.
  • Check Conditions: Avoid swimming after heavy rain, as currents strengthen in rivers and gorges. Use apps like Met Office for weather updates.
  • Leave No Trace: Take all rubbish with you to preserve these pristine spots. Dispose of litter outside the national park to keep areas clean.

For more safety advice, join the Outdoor Swimming Society (free, 25,000 members) or check the RNLI’s Swim Safe Code.


Practical Tips for Your Trip

  • When to Go: Late spring (May–June) or early autumn (September) offer mild weather (10–20°C) and fewer crowds. Summer is popular but busier.
  • Gear: Pack a wetsuit, swim shoes, towel, dry bag, and warm clothing for post-swim. A GPS watch or app (e.g., OS Maps) aids navigation.
  • Transport: Most spots require a car, as public transport is limited in remote areas. Use pay-and-display car parks (bring cash) or National Trust membership for free parking.
  • Accommodation: Stay in Keswick for Derwentwater and Galleny Force, Ambleside for Rydal Water and Loughrigg Tarn, or Wasdale for Wastwater. Budget hostels cost £20–50/night; cottages are £80–150.
  • Budget: Expect £30–50/day for parking, food, and gear. Local pubs like the Langstrath Country Inn (Stonethwaite) offer meals for £10–20.
  • Connectivity: Mobile signal is patchy in valleys. Download offline maps (Komoot, Maps.me) and carry a physical map (Ordnance Survey OL4).

Final Thoughts

The Lake District’s wild swimming spots, from the dramatic Black Moss Pot to the serene Blea Tarn, offer an unparalleled way to experience this iconic region. Each location blends natural beauty with the thrill of open-water swimming, creating memories that linger long after you dry off. By choosing the right spot for your skill level, preparing for safety, and respecting the environment, you’ll unlock the magic of the Lake District’s waters. Pack your wetsuit, save the map, and dive into an adventure that celebrates Cumbria’s untamed landscapes.

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